Category: Health

9 Facts about Brain Work that Prove We’re Capable of something

9 Facts about Brain Work that Prove We’re Capable of something

Our brain is wonderful. It will help us to achieve any peak, create our most cherished dreams come true, and achieve the most difficult goal. Yet, if we wish it all, we should 1st understand the principles on which our brain works. Bright Side invitations you to learn the facts about brain work and begin…

21 Surprising Health Benefits of Namaz (Salat):

21 Surprising Health Benefits of Namaz (Salat):

The customary prayers of Muslim (Namaz), wherever physical movements of prayers (Sala’at) have been fantastically conglomerated with religious exercise, result to many surprising health and medicinal benefits. Namaz is the prescription from Allah for better health and fitness who offers it regularly. Thus, it's the natural way to keep oneself healthy. One can get the…

There Are 10 Correct Ways To Exercises Which Are Very Effective

There Are 10 Correct Ways To Exercises Which Are Very Effective

Why fruitful exercise is very important? because besides looking good, it’s also the key to a strong back and healthy blood circulation. Even if you don’t suffer from any serious abnormality, your backbone undergoes extreme pressure every day. Sometimes we spend our day sitting on a chair, and that’s why you need to relax your…

Why Should Not The Ears Be Cleaned With Your Cotton Swabs

Why Should Not The Ears Be Cleaned With Your Cotton Swabs

It is wide believed that our ears need as deep and as frequent a cleaning as possible. because it turns out, nothing could be further from the truth! you must only clean the outer (visible) a part of the ear cavity — and only with the help of a moist piece of cotton. And another…

5 Minute Physical Exercise That Will Transform Your Body in 30 Days

5 Minute Physical Exercise That Will Transform Your Body in 30 Days

Doing planks is one of the most common and effective types of exercise all over the world. A exercise involving planks helps to exercise not only your ab muscles, but also your shoulder muscles and in fact, all the muscles in your body. So just in case you haven’t tried doing them already, here is…

Some Food Product You Should And Shouldn’t Eat Before Sleep

Some Food Product You Should And Shouldn’t Eat Before Sleep

A good night’s sleep is very important not only for your health but also to make sure that you’re in a good mood the next day. To a large extent, whether we sleep like a baby or spend all night wrestling with sleep disorder depends on what we eat for dinner. WikiRote did some analysis…

What Would Happen If You Replace Every Drinks with Water

What Would Happen If You Replace Every Drinks with Water

We all realize the damage drinks other than water will cause us, however what if we replace them with it completely? Chris Bailey, a popular blogger and lecturer, carried out some month-long analysis, that we have a tendency to at WikiRote have set to summarize for you in illustrated form. So, share this information with…

How to Get Rid of a Headache in five Minutes without Pills

How to Get Rid of a Headache in five Minutes without Pills

When you have a headache and also the pill you need isn’t at hand, the situation seems hopeless. however it isn’t therefore. There’s a scientific way to get rid of a headache called acupressure. Today's, I will tell you about this method that removes a headache effectively and quickly. Acupressure is a kind of massage, the effectiveness…

How to Fix all of your Sleep problems With Science

How to Fix all of your Sleep problems With Science

We spend about a third of our life sleeping. each the standard of our night’s rest and our overall health rely directly on our sleep posture and on what we have a tendency to do before about to bed. We at consolation have place along recommendations from high specialists on a way to sleep properly…

4 Effective Ways to Get Rid of Bunions

4 Effective Ways to Get Rid of Bunions

We often do not pay enough attention of a bunion to the primary signs, though we actually should: it’s only at the initial stages of this condition that we are able to still prevent rubor, an inflammatory method associated with sharp pain. In this text, we will tell you how to prevent bunions on your…