I’m one of those people who need coffee and breakfast. Usually I just grab a shake, but it’s not the same. This year I am making time for breakfast, I just want it to be quick (a bit of an oxymoron…I know).
For a powerful punch of omega-3s in your breakfast, try baking eggs in an avocado. Regardless of whether you’re looking for a Paleo powered breakfast, following Atkins, or just sticking with plain ol’ healthy eating, this recipes ticks all the boxes. Beyond the heart-healthy fatty acids and high protein count, this breakfast will kick off your day on a healthy note. And, if like me you’re always rushing in the morning, you’ll be happy to know this recipe requires just two ingredients and no prep time.
Directions
- Preheat the oven to 425 degrees.
- Slice the avocados in half, and take out the pit.
- Place the avocados in a small baking dish.
- Crack an egg into each avocado half.
- Place in the oven and bake for 15 to 20 minutes.
- Remove from oven, then season with pepper or chives.
